Friday, September 30, 2016

The Ziprasidone Chronicles,  Day 2.

Less manic today, slept fine, awoke 4:19 with severe case of the chills, but otherwise proceeding with normal meds and morning routine.

Afraid to go out, will wait to drive to town when Doris returns home from Wells.  Have driven twice now, from CVS to home, and from Hannaford to home.  Medication runs.

Had crazy idea to re-publish my memoir and add updates to life story to cover the last 3 years, including advancing to Stage 4 CKD.  Read some lengthy emailed articles from DaVita about life on peritoneal dialysis.  

They send me emails about three times a week, with various articles about CKD and life on dialysis.  Made me paranoid that they were being sent by my nephrologist, since the last time I saw him a couple of weeks ago he tried to encourage me to at least consider treatment in the future by peritoneal dialysis.  

Treatment options whirling around in my head, can't imagine reaching ESRD and what that will be like.  Just seems like a huge aircraft carrier is approaching my dying body on the pier and I have to somehow survive it's landing.  

It is something I can't face now, even though I am always trying to face that possibility.  Felt guilty because I drank a 2nd cup of coffee about 9:30 because the house is cold.  It is cloudy this week in Maine, and cold enough to cause me to wonder about venturing upstairs to the storage area to find the old corduroys.

I miss Doris when she teaches all day, and I get very lonely like I did for the past 19 or 20 years of being on Social Security Disability Insurance.  Just this past Wednesday I received my last SSDI payment, and I am now officially drawing Social Security income from the normal retirement trust fund now that I have reached age 66.

I sure don't feel any different, except I am trying the new medicine ziprasidone.  I am still on the old medicine risperidone (4 mg daily) and going slow with the ziprasidone (40 mg daily) for now.

Titration they call it, with breast feeding they call it weaning.  My doctor will slowly add the new, and slowly reduce the old, with the proper pace based on my feedback and ability to regain some functioning.  I am supposed to drive and walk or exercise a little each day, and then slowly increase my activity levels.  Sounds like a fair deal, and I have succeeded for two days, but I am unsure when driving and the anemia from CKD combined with the lethargy and apathy of my head disease make me just sit her calmly and type.  I am weak, and it is about lunch time, so I will eat and sleep and see how energy levels are then.  

And so it goes.


Thursday, September 29, 2016


A tribute to Ziprasidone...'hope springs eternal':

Wall Street Journal article about James Taylor...link: 

James Taylor embarked on a new album...Great stuff!

Today, Today, Today


Today, today, today
I'm finally on my way
The time has come to say
Goodbye, goodbye, goodbye
The bird is on the wing
The bell is about to ring
The big girl she's about to sing
Today, today, today
The world will open wide
And I'm running with the tide
It's time to cut this side
And I must not miss my ride
Somehow I haven't died
And I feel the same inside
As when I caught this ride
When first I sold my pride

Songwriters
JAMES TAYLOR

Youtube video of James Taylor Singing his new song...

https://www.youtube.com/watch?v=9zrqM85B5ik

------------------------------------------------------------------------------

And Here is a Classic, Bob Dylan's 30th Anniversary Concert:

https://www.youtube.com/watch?v=rGEIMCWob3U

My Back Pages

WRITTEN BY: BOB DYLAN

Crimson flames tied through my ears
Rollin’ high and mighty traps
Pounced with fire on flaming roads
Using ideas as my maps
“We’ll meet on edges, soon,” said I
Proud ’neath heated brow
Ah, but I was so much older then
I’m younger than that now

Half-wracked prejudice leaped forth
“Rip down all hate,” I screamed
Lies that life is black and white
Spoke from my skull. I dreamed
Romantic facts of musketeers
Foundationed deep, somehow
Ah, but I was so much older then
I’m younger than that now

Girls’ faces formed the forward path
From phony jealousy
To memorizing politics
Of ancient history
Flung down by corpse evangelists
Unthought of, though, somehow
Ah, but I was so much older then
I’m younger than that now

A self-ordained professor’s tongue
Too serious to fool
Spouted out that liberty
Is just equality in school
“Equality,” I spoke the word
As if a wedding vow
Ah, but I was so much older then
I’m younger than that now

In a soldier’s stance, I aimed my hand
At the mongrel dogs who teach
Fearing not that I’d become my enemy
In the instant that I preach
My pathway led by confusion boats
Mutiny from stern to bow
Ah, but I was so much older then
I’m younger than that now

Yes, my guard stood hard when abstract threats
Too noble to neglect
Deceived me into thinking
I had something to protect
Good and bad, I define these terms
Quite clear, no doubt, somehow
Ah, but I was so much older then
I’m younger than that now
Copyright © 1964 by Warner Bros. Inc.; renewed 1992 by Special Rider Music

Monday, September 5, 2016

Slip Slidin' Away, by Paul Simon

Slip slidin' away
Slip slidin' away
You know the nearer your destination
The more you're slip slidin' away
I know a man, he came from my home town
He wore his passion for his woman like a thorny crown
He said "Delores, I live in fear
My love for you is so overpowering
I'm afraid that I will disappear"
Slip slidin' away
Slip slidin' away
You know the nearer your destination
The more you're slip slidin' away
I know a woman, became a wife
These are the very words she uses to describe her life
She said "A good day ain't got not rain"
She said "A bad day's when I lie in bed
And I think of things that might have been"
Slip slidin' away
Slip slidin' away
You know the nearer your destination
The more you're slip slidin' away
And I know a father who had a son
He longed to tell him all the reasons for the things he had done
He came a long way just to explain
He kissed his boy as he lay sleeping
Then he turned around and he headed home again
Slip slidin' away
Slip slidin' away
You know the nearer your destination
The more you're slip slidin' away
God only knows, God makes his plan
The information's unavailable to the mortal man
We're working our jobs, collect our pay
Believe we're gliding down the highway
When in fact we're slip slidin' away
Slip slidin' away
Slip slidin' away
You know the nearer your destination
The more you're slip slidin' away
Slip slidin' away
Slip slidin' away
You know the nearer your destination
The more you're slip slidin' away
Written by Paul Simon • Copyright © Universal Music Publishing Group

Take this link to hear Paul sing the song...:  https://www.youtube.com/watch?v=iUODdPpnxcA

Bitterness and resentment only hurt one person, and it's not the person we're resenting - it's us. Alana Stewart
Read more at: Quotations on bitterness and unforgiveness...

Thursday, September 1, 2016

"When it becomes more difficult to suffer than to change... you will change." --Robert Anthony, HBS.

“But man is not made for defeat," he said. "A man can be destroyed but not defeated.” 

― Ernest HemingwayThe Old Man and the Sea


Especially for those who cannot change...
               
         "There is a robot-like fixity and petrification
         of attitude and reactions which are not only
         due to poverty of ideas but also to a very 
         small choice of modes of behavior."

         --From "Possible Courses: 30 Years Later", 
         in Surviving Schizophrenia, by E. Fuller 
         Torrey, M. D. 

Brainyquote quotations on:  "difficult changes"


About Picasso painting "Harlequin Musician", 1924:



Permission granted to change...NYTimes, 8/31/16

My family’s choice aligns with a simple theory of the economist and co-author of “Freakonomics” Steven D. Levitt: People who aren’t sure about uprooting their lives probably should. “As a basic rule of thumb, people are too cautious when it comes to making a change,” he told a reporter for The Atlantic.

Knowing this, you would think that my own life-changing move to New Zealand would become much easier. But it hasn’t. And the reason, more than anything else, is the voice inside my head that keeps screaming at me. “People just don’t do this sort of thing,” it yells. “Name one person you know that’s done this,” it demands.  What the little voice is doing is something that I bet many people can relate to.

He’s looking for permission. My biggest fears right now are not dealing with the bureaucratic nightmares of moving to a new country, though there are plenty of those.  

Instead, my big concern has to do with what right I have to do this thing I’ve always wanted to do. Seeking approval and external validation is part of the human experience, but when it comes to making a big life change, they can be hard to find. People expect you to stay how you are, to maintain the status quo, to stay the course. And if you get bogged down looking for that affirmation to make a change, you may never make it.